Weigh In record (no journal entry) for 15 March 2019
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75.8 kg
Lost so far: 4.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 45.65g | Prot: 58.55g | Carbs: 217.59g.
Breakfast: Planta Fin Beurre Demi Sel, Thé sans Sucre, Harry's American Sandwich Nature, Pomme, Mandarine. Lunch: Pâtes (Cuites), Mandarine, Andros Compote, Herta Knacki, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Tomate Cuite. Dinner: Pâturages Petit Suisse 3,6%, Fleury Michon Escalope de Dinde Milanaise, Spaghetti Tomates Basilic. Snacks/Other: Pomme, Figues. more...
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Losing 0.5 kg a Week
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new66000's Weight History
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