Weigh In record (no journal entry) for 15 March 2019
|
51.3 kg
Lost so far: 1.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
667 kcal
|
Fat: 20.37g | Prot: 25.29g | Carbs: 96.73g.
Breakfast: Simbat Hudri Hurma, Haşlanmış Yumurta. Lunch: Pınar Süzme Peynir. Dinner: Sebzeli Suşi. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|