Weigh In record (no journal entry) for 15 March 2019
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60 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2222 kcal
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Fat: 81.93g | Prot: 189.61g | Carbs: 84.85g.
Lunch: Béghin Say Sucre Poudre, La Bressane Fromage Frais en Faisselle, Oeuf Dur, Parmesan Râpé Sec, Escalope de Poulet, Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique, Salade Verte. Dinner: Pain d'épeautre, Hyper U Rosbif, Elle & Vire Fromage à la Crème Ciboulette, Bénédicta Sauce Rouille, Aioli, Picard Tarte au Citron, Grimbergen Bière Blonde. Snacks/Other: Vin de Table Blanc, Olives Vertes, Caviar, Vin de Table Blanc. more...
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2050 kcal
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Exercise:
Standing - 4 hours, Swimming (slow) - 30 minutes, Driving - 40 minutes, Showering - 20 minutes, Walking (slow) - 3/kph - 3 hours, Sleeping - 7 hours, Resting - 8 hours and 30 minutes. more...
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steady weight
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jeanettecrayon's Weight History
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