Weigh In record (no journal entry) for 15 March 2019
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69 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 36.57g | Prot: 18.41g | Carbs: 149.23g.
Breakfast: Рис с Овощами. Lunch: Авокадо Авокадо, Рис с Овощами. Dinner: Авокадо Авокадо, Finn Crisp Хлебцы Ржаные Original, Картофельная Котлета. Snacks/Other: Банан, Банан. more...
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Gaining 0.4 kg a Week
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Nikagera2002's Weight History
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