Weigh In record (no journal entry) for 15 March 2019
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83.9 kg
Lost so far: 3.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 17.90g | Prot: 83.57g | Carbs: 67.69g.
Lunch: Ого Отруби Ржаные, MacCoffee Кофе 3 в 1 Original, Помидоры, Гречка Отварная, Куриное Филе Вареное. more...
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Losing 7 kg a Week
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baldini_32's Weight History
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