Weigh In record (no journal entry) for 14 March 2019
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55.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 52.49g | Prot: 150.46g | Carbs: 167.43g.
Breakfast: Café, Fresas, Quaker Avena en Hojuelas, Huevo Cocido. Lunch: Tomates, Cebollas, Champiñones Cocidos (sin Grasa Añadida en la Cocina), Pechuga de Pollo sin Piel, Doria Conchitas. Dinner: Café, Aguacate, Lechuga, Trucha al Horno o a la Parrilla. Snacks/Other: Instacrem Instacrem Light, Manzana Verde, Alpina Yogurt Griego Natural, Frutos Mezclados Secos Tostados, Action Pro Whey Protein. more...
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Gaining 0.5 kg a Week
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