Weigh In record (no journal entry) for 15 March 2019
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98.5 kg
Lost so far: 3.1 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 19.26g | Prot: 18.86g | Carbs: 64.85g.
Breakfast: Bolo de Laranja, Dolce Gusto Café Au Lait, Dolce Gusto Espresso Intenso, Parmalat Leite Semidesnatadon, Spoleto Mussarela, Croissants de Queijo, Pão Francês sem Miolo. more...
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Losing 0.1 kg a Week
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Debora_freitas's Weight History
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