Weigh In record (no journal entry) for 15 March 2019
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83.2 kg
Lost so far: 1.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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354 kcal
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Fat: 17.57g | Prot: 21.03g | Carbs: 27.12g.
Breakfast: 서울우유 i my meal 오트밀크, 삶은 계란. more...
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Losing 6.5 kg a Week
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siger16k's Weight History
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