Weigh In record (no journal entry) for 14 March 2019
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59.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 24.97g | Prot: 31.22g | Carbs: 87.01g.
Breakfast: Pınar Labne, Ülker Altınbaşak Yulaflı Kepekli, Haşlanmış Yumurta. Lunch: Yörsan Beyaz Peynir, Karışık Yeşil Salata. Dinner: Makarna, Mercimek Çorbası. Snacks/Other: Ceviz, Badem, Kabak Tatlısı, Nescafe Şekersiz 2'Si 1 Arada. more...
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GülhanDD's Weight History
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