Weigh In record (no journal entry) for 14 March 2019
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57.7 kg
Lost so far: 2.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 54.73g | Prot: 44.02g | Carbs: 181.05g.
Breakfast: Чай, Сахар, Черная Смородина. Lunch: Чай с Лимоном и Сахаром, Салат с Фасолью. Dinner: Салат с фасолью. Snacks/Other: Ашан Арахис в Кунжуте, Чай. more...
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Losing 0.2 kg a Week
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_Oксана_'s Weight History
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