Weigh In record (no journal entry) for 14 March 2019
|
58.5 kg
Lost so far: 19.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1078 kcal
|
Fat: 36.24g | Prot: 29.62g | Carbs: 171.83g.
Breakfast: Кофе с Молоком, Бутерброд с Икрой. Snacks/Other: Be Fresh Сухие Финики, Кофе с Молоком, Шпинат, Домик в деревне Молоко 3,5%, Банан. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|