Weigh In record (no journal entry) for 14 March 2019
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63.9 kg
Lost so far: 10.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 36.72g | Prot: 78.85g | Carbs: 64.81g.
Breakfast: Ceviz. Lunch: Tavuk Göğsü. Dinner: Lahmacun, Kavrulmuş, Izgara veya Fırında Tavuk Baget, Kavrulmuş, Izgara veya Fırında Tavuk Baget. more...
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Losing 2.1 kg a Week
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yasemin_karan's Weight History
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