Weigh In record (no journal entry) for 14 March 2019
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117.4 kg
Lost so far: 12.6 kg.
Still to go: 58.4 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 42.23g | Prot: 45.97g | Carbs: 65.95g.
Breakfast: Запеченный или Жареный Лосось. Lunch: Морковь, Медовик. Snacks/Other: Б.Ю. Александров Чизкейк. more...
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Losing 2.8 kg a Week
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