Weigh In record (no journal entry) for 14 March 2019
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93.5 kg
Lost so far: 2.4 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 69.86g | Prot: 40.90g | Carbs: 153.71g.
Breakfast: Frische Vollmilch 3,5%, Kaffee, Frische Vollmilch 3,5%, Kaffee. Lunch: Croissant, Butter, Laugenbrezeln, Milbona Rahmkäse. Dinner: Kartoffelsuppe. more...
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Losing 3.5 kg a Week
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Frau Katinka's Weight History
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