Weigh In record (no journal entry) for 14 March 2019
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67.3 kg
Lost so far: 37.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 74.19g | Prot: 77.19g | Carbs: 43.05g.
Breakfast: Queijo Cheddar, Roseli Sabor Requeijão, Peito de Frango, Aipim (Cozido). Lunch: Italac Creme de Leite, Tomates Cereja, Patinho, Coco Seco. more...
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Losing 0.5 kg a Week
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gihsantos9070's Weight History
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