Weigh In record (no journal entry) for 14 March 2019
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82 kg
Lost so far: 3 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 32.06g | Prot: 57.15g | Carbs: 92.29g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Tempe Bacem, Tahu Isi, Telur Rebus, Sawi Dimasak (dari Segar), Tempe Bacem, Nasi Putih. Dinner: Herbalife F1 Nutritional Shake Mix. more...
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Losing 1.6 kg a Week
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Bungaladipa's Weight History
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