Suzanne77598's Journal, 09 Jul 10

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Weigh In record (no journal entry) for 09 July 2010

64.4 kg Lost so far: 15.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2010:

1180 kcal

Fat: 47.08g | Prot: 32.49g | Carbs: 171.04g. Breakfast: sweet & salty almond. Lunch: banana, milk, Total Honey Almond Flax. Dinner: Nugo Dark, avocado. Snacks/Other: caramel frappuccino Light. more...

1840 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 2.4 kg a Week

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Suzanne77598's Journal, 09 Jul 10

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Suzanne77598's Weight History