Weigh In record (no journal entry) for 14 March 2019
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68.5 kg
Lost so far: 20.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 39.07g | Prot: 67.30g | Carbs: 47.64g.
Lunch: La Violetera Azeitonas Verdes, Repolho, Sora Proteína Texturizada, Sora Hambúrguer de Soja. Dinner: Garoto Cacau em Pó Solúvel 100% Cacau, Sococo Leite de Coco Tradicional, Sabor da Terra Semente de Chia. Snacks/Other: Bala de Coco, Santa Helena Amendoim Torrado sem Sal. more...
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Losing 2.1 kg a Week
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