Weigh In record (no journal entry) for 14 March 2019
|
64.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
1254 kcal
|
Fat: 60.65g | Prot: 47.27g | Carbs: 130.72g.
Breakfast: Хлебцы, Ржаные Хлебцы. Lunch: Вареное Яйцо, Спартак Батончик Мюсли Злаки с Вишней, Котлета Свиная, Котлета Свиная. Dinner: Брокколи, Котлета Свиная. Snacks/Other: Зефир в Шоколаде. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
artem2004makar's Weight History
|