nadiapaola7's Journal, 14 Mar 19

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Weigh In record (no journal entry) for 14 March 2019

73.2 kg Lost so far: 3.4 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2019:

782 kcal

Fat: 36.28g | Prot: 90.59g | Carbs: 18.64g. Lunch: Milanesa de Pollo. Dinner: Pechuga de Pollo (sin Comer la Piel), Omelet, Espinacas. more...

391 kcal

Exercise: Treadmill - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...

Losing 1.1 kg a Week

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nadiapaola7's Journal, 14 Mar 19

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