Weigh In record (no journal entry) for 14 March 2019
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72.2 kg
Lost so far: 9.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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347 kcal
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Fat: 20.01g | Prot: 6.19g | Carbs: 34.12g.
Breakfast: Café com Açúcar, Dolce Gusto Café Ristretto Ardenza, McDonald's Croissant de Presunto e Queijo. more...
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Gaining 3.5 kg a Week
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