Weigh In record (no journal entry) for 14 March 2019
|
50.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
984 kcal
|
Fat: 18.07g | Prot: 36.07g | Carbs: 172.73g.
Breakfast: 吐司. Lunch: 吐司. Dinner: 蘋果, 稀飯, 茭白, 雞腿, 豆腐乳, 麵線. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|