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doodle290994
Journal
14 Mar 19
doodle290994's Journal, 14 Mar 19
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Weigh In record (no journal entry) for 14 March 2019
62.4 kg
Lost so far:
14.6 kg
.
Still to go:
0.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 March 2019:
956 kcal
Fat: 42.36g | Prot: 58.02g | Carbs: 90.98g.
Breakfast:
Первый Вкус Кефир 2,5%.
Lunch:
Calve Кетчуп Карри, Ашан Сыр Российский 50%, Микоян Сосиски Молочные Микояновские, Макароны из Цельной Пшеницы.
Dinner:
Ананас (Консервированные с Соком), Творог 9%.
Snacks/Other:
Клубника.
more...
2044 kcal
Exercise:
Cleaning - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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doodle290994's Weight History
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