Weigh In record (no journal entry) for 14 March 2019
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90.3 kg
Lost so far: 8.8 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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5 kcal
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Fat: 0.09g | Prot: 0.57g | Carbs: 0.19g.
Snacks/Other: Café. more...
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Losing 0.7 kg a Week
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