Hatice Satış's Journal, 14 Mar 19

Weigh In record (no journal entry) for 14 March 2019
73.5 kg Lost so far: 1 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2019:
669 kcal Fat: 33.59g | Prot: 40.34g | Carbs: 51.35g.   Breakfast: Haşlanmış Yumurta, Haşlanmış Yumurta. Lunch: Yeşil Elma. Dinner: Tavuk Ciğeri. Snacks/Other: Kavrulmuş Karışık Kuruyemiş, Malatya Pazarı Karışık Kuru Meyve. more...
176 kcal Exercise: Apple Health - 24 hours. more...
Losing 7 kg a Week

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Hatice Satış's Weight History


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