Weigh In record (no journal entry) for 14 March 2019
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64.3 kg
Lost so far: 5.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 48.27g | Prot: 71.90g | Carbs: 205.47g.
Breakfast: Сельдь Запеченая, Фасоль Стручковая. Lunch: Миндаль, Банан. Dinner: Брест-Литовск Сыр Легкий 35%, Макароны Отварные. Snacks/Other: Чай с Лимоном, Красное Яблоко, Евроопт Груша Конференция. more...
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Losing 0.2 kg a Week
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rhizomata1's Weight History
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