Weigh In record (no journal entry) for 14 March 2019
|
53.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1228 kcal
|
Fat: 60.45g | Prot: 43.13g | Carbs: 138.09g.
Breakfast: Provoloneost, Сухие Семена Чиа, Сушеный Инжир, Кофе. Lunch: Risenta Kokosflakes, Фасоль (без Соли, Отварная), Салат Овощной с Маслом. Dinner: Risenta Kokosflakes, Сладкий Красный Перец, ICA Ruccola, Яичный Белок, Цукини, Шпинат. Snacks/Other: Апельсины, Risenta Kokosflakes, Красное Яблоко. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annastylestudio's Weight History
|