Weigh In record (no journal entry) for 14 March 2019
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97.7 kg
Lost so far: 74.8 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 35.14g | Prot: 48.83g | Carbs: 97.40g.
Breakfast: Gut & Günstig Norvind Schnittkäse, Gut & Günstig Gourmet Rohschinken, Butter, Harry Chia Brötchen. Lunch: Apfel, Baumann Kartoffelsuppe mit Wiener Würstchen. Dinner: Hühnerfrikassee, REWE Bio Dinkel wie Reis (Gekocht), Gut & Günstig Pizza Diavolo. Snacks/Other: Milch 1,5%, Milch 1,5%. more...
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Gaining 1.4 kg a Week
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Khaleesi33's Weight History
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