Weigh In record (no journal entry) for 14 March 2019
|
84 kg
Lost so far: 19 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
598 kcal
|
Fat: 45.99g | Prot: 23.73g | Carbs: 32.01g.
Breakfast: Noix de Coco, Beef Tallow (Fat), Avocat, Roquette (Rocket), Chou-Fleur (Congelé), Oeuf, Courgette. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
samar dodo's Weight History
|