Weigh In record (no journal entry) for 14 March 2019
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102.6 kg
Lost so far: 10.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 80.85g | Prot: 86.78g | Carbs: 13.54g.
Breakfast: Вареное Яйцо, Квашеная Капуста, Холодец. Lunch: Квашеная Капуста, Холодец, Вареное Яйцо. Dinner: Свиные Ребрышки. more...
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Losing 1.4 kg a Week
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Панасенко Надежда's Weight History
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