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❤️
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66.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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2510 kcal
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Fat: 116.95g | Prot: 71.95g | Carbs: 150.65g.
Lunch: REWE Frischer Blätterteig, Ja! Schinkenwürfel, Weißkohl, Rapsöl. Dinner: REWE Avocado, Gekochtes Ei, Ja! Brie, Korrekt Gouda , Apostels Zaziki, SPAR Stangensellerie. Snacks/Other: Bitburger Premium Pils, REWE Beste Wahl Soft Muffin Cookies. more...
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1753 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Stairs (Climbing Stairs) - 5 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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RubyNomNom's Weight History
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