Weigh In record (no journal entry) for 14 March 2019
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58.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 64.45g | Prot: 29.68g | Carbs: 225.29g.
Breakfast: Мандарины, Кофе с Сахаром, Малина (Несладкая, Замороженная), Абрикос. Lunch: Карамель, Жареная Картошка, Винегрет. Dinner: Капустняк, Капуста Тушеная с Грибами. more...
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Losing 0.3 kg a Week
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jaremenko.o's Weight History
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