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rita2525
Journal
14 Mar 19
rita2525's Journal, 14 Mar 19
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Weigh In record (no journal entry) for 14 March 2019
71.5 kg
Lost so far:
13.5 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 March 2019:
1860 kcal
Fat: 80.03g | Prot: 53.88g | Carbs: 232.65g.
Breakfast:
Чай с Сахаром, Bonjour Десерт Клубника со Сливками, Бутерброд с Сыром.
Lunch:
Чай с Сахаром, Осетинские Пироги Осетинский Пирог со Шпинатом и Сыром.
Dinner:
Торт Сникерс.
Snacks/Other:
Чай с Сахаром, Осетинские Пироги Осетинский Пирог со Шпинатом и Сыром, Перекресток Рулет Бисквитный с Повидлом.
more...
2042 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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rita2525's Weight History
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