Weigh In record (no journal entry) for 14 March 2019
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69.9 kg
Lost so far: 26.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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259 kcal
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Fat: 12.50g | Prot: 9.54g | Carbs: 25.80g.
Breakfast: Молочная Культура Йогурт с Гранолой и Изюмом. more...
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Losing 2.8 kg a Week
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