indahrusmiati's Journal, 14 Mar 19

Weigh In record (no journal entry) for 14 March 2019
61.5 kg Lost so far: 7.5 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2019:
408 kcal Fat: 19.43g | Prot: 12.66g | Carbs: 46.43g.   Breakfast: Singkong Goreng, Pentol, Kue Pukis. more...
Gaining 7 kg a Week

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indahrusmiati's Weight History


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