Weigh In record (no journal entry) for 14 March 2019
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84.7 kg
Lost so far: 5.9 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 19.49g | Prot: 46.29g | Carbs: 157.12g.
Breakfast: Bubur Ayam. Lunch: Tahu, Kikil, Nasi Putih. Dinner: Pisang, Apel Fuji. more...
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Losing 0.2 kg a Week
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iizizma2115's Weight History
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