Weigh In record (no journal entry) for 14 March 2019
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73.1 kg
Lost so far: 2.5 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 39.60g | Prot: 28.90g | Carbs: 24.40g.
Breakfast: Молочный Мир Сырок Творожный с Изюмом, Чай, Кофе (из Молотых Зерен). Lunch: Говяжьи Ребрышки Барбекю (с Соусом), Огурец (с Кожурой). more...
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steady weight
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