Weigh In record (no journal entry) for 14 March 2019
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71.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 67.56g | Prot: 45.93g | Carbs: 188.50g.
Breakfast: Штолле Пирог с Семгой, Штолле Пирог с Вишней. Dinner: Dr. Korner Хлебцы Клюквенные, Слобода Майонез на Перепелиных Яйцах 67%, Ложкарев Пельмени из Отборной Говядины. more...
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Gaining 0.7 kg a Week
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