Weigh In record (no journal entry) for 14 March 2019
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70 kg
Lost so far: 2.8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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553 kcal
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Fat: 36.80g | Prot: 37.70g | Carbs: 16.30g.
Lunch: ウインナー, はちみつ, 明治 ブルガリアヨーグルト プレーン. Dinner: 牛肉, セロリ. more...
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Losing 0.7 kg a Week
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keiei226's Weight History
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