Weigh In record (no journal entry) for 13 March 2019
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88.3 kg
Lost so far: 18.9 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 35.23g | Prot: 60.43g | Carbs: 164.55g.
Breakfast: Wafers de Chocolate. Lunch: Mosmann Massa Parafuso Integral, Carne de Vaca do Peito (Cortada até 0,3 cm de Gordura, Cozido, Guisado). Dinner: Feijão Preto Cozido, Ráris Arroz 7 Grãos Cozido. Snacks/Other: Salgadinho de Festa, Chokito Chokito. more...
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Losing 2.1 kg a Week
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Ladyrede's Weight History
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