Weigh In record (no journal entry) for 14 March 2019
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45.5 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 18.90g | Prot: 43.41g | Carbs: 204.70g.
Breakfast: 츄파춥스 츄파춥스 미니, 바나나, 단호박 단호박. Lunch: 감자조림, 밥, 돼지고기볶음, 김치, 멸치볶음. Dinner: 귤, 배추김치, 귤. Snacks/Other: 카누 카누. more...
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Gaining 7.7 kg a Week
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