Weigh In record (no journal entry) for 13 March 2019
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55 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 35.87g | Prot: 45.64g | Carbs: 269.10g.
Lunch: Dost Tam Yağlı Yoğurt, Şehriyeli Pilav, Etli Taze Fasulye. Dinner: Yoğurtlu Makarna. Snacks/Other: Dost Yarım Yağlı Süt, Kelly's Mısır Gevreği, Yeşil Çay, Muz, Kivi Meyvesi, Eti Puf Hindistan Cevizli, Nescafe Bol Kahve. more...
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Losing 3.5 kg a Week
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Merve68nur's Weight History
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