Weigh In record (no journal entry) for 11 March 2019
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61.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 58.03g | Prot: 56.34g | Carbs: 96.83g.
Breakfast: Мёд, Творог 9%. Lunch: Толстолобик, Салат Овощной с Маслом, Гречка Отварная. Dinner: Сыр Адыгейский. Snacks/Other: Красное Яблоко, Печенье Мария, Курага, Сыр Адыгейский, Яйцо Всмятку. more...
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bazavest2's Weight History
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