Weigh In record (no journal entry) for 13 March 2019
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55 kg
Lost so far: 3.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 29.24g | Prot: 94.46g | Carbs: 162.53g.
Breakfast: Termer Финики, Подворье Сырники , Берестов А.C. Мед. Lunch: Глобус Свекла Отварная, Куриные котлеты. Snacks/Other: Савушкин Продукт Йогурт Греческий 2%, Голден Яблоко. more...
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Gaining 0.5 kg a Week
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4leafclocer's Weight History
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