Weigh In record (no journal entry) for 13 March 2019
|
77.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2631 kcal
|
Fat: 63.80g | Prot: 160.19g | Carbs: 375.67g.
Breakfast: Azeite de Oliva Extra-Virgem, Galo Macarrão , Banana Caturra, Seara Filezinho de Peito (Sassami), Tirol Doce de Leite, Tirol Iogurte Zero Morango, Tirol Queijo Prato Lanche, Bife de Carne de Vaca, Arroz Branco (Longo, Cozido), Banana Caturra, Farelo de Aveia, Ovo, Passarela Pão Integral. Lunch: Uramaki Filadelfia (Nipon) Sushi. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danielfelipe1's Weight History
|