Weigh In record (no journal entry) for 13 March 2019
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80.5 kg
Lost so far: 2.8 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 30.81g | Prot: 43.95g | Carbs: 177.63g.
Breakfast: Natural Life Granola Banana e Canela, Banana Nanica, Batavo Iogurte Natural Desnatado. Lunch: Omelete ou Ovos Mexidos com Queijo, Repolho, Tomates Cereja, Vinho Pinot Blanc, Arroz Branco (Cozido). Dinner: Beterraba Cozida, Frimesa Linguiça de Pernil, Salada Maionese, Tomates Vermelhos, Milho, Cenouras, Tomates Cereja. Snacks/Other: Açaí. more...
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2401 kcal
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Exercise:
Hiking - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Losing 0.9 kg a Week
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yasminblopes@gmail's Weight History
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