onetoomanycupcake's Journal, 09 Jul 10

Weigh In record (no journal entry) for 09 July 2010
71.6 kg Lost so far: 7.3 kg.    Still to go: 12.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2010:
1735 kcal Fat: 50.50g | Prot: 63.50g | Carbs: 273.50g.   Breakfast: water, kraft natural cheese shredded cheddar, Original English Muffins. Lunch: water, baked tostito scoops, oscar mayer chicken. Dinner: Reduced Fat Sharp Cheddar Cheese Sticks, Honey Wheat Bread, jif peanut butter. Snacks/Other: mike and ike, water, low fat graham crackers, kelloggs fiber plus bar. more...
1744 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.9 kg a Week

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onetoomanycupcake's Weight History


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