Weigh In record (no journal entry) for 13 March 2019
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94 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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179 kcal
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Fat: 9.54g | Prot: 12.71g | Carbs: 11.99g.
Breakfast: Haşlanmış Yumurta. Lunch: Dereotu, Ev Yapımı Yoğurt, Kabak. more...
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Gaining 0.1 kg a Week
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