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Mbird63
Journal
13 Mar 19
Mbird63's Journal, 13 Mar 19
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Progress...Yes!
79.8 kg
Lost so far:
20.4 kg
.
Still to go:
7.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 March 2019:
3192 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 3.0 kg a Week
4 Supporters
Support
Comments
Nice drop! Always great to see progress.
13 Mar 19 by member:
JeanA52
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Mbird63's Weight History
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