Weigh In record (no journal entry) for 13 March 2019
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48.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 25.64g | Prot: 62.31g | Carbs: 148.88g.
Breakfast: Naturdiet Chocolate Shake, Banan, Jordgubbar. Lunch: Korvbrödsbagarn Fiberrika Hamburgerbröd, Lofoten Fiskburgare, ICA Hamburgerost med Smak av Cheddar. Dinner: Njie ProPud Proteinmilkshake, Estrella Micropop Smörsmak. Snacks/Other: Jordgubbar, Banan, Rött Bordsvin. more...
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Losing 0.0 kg a Week
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Saandy_87's Weight History
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